“Holly, you are an absolute star! Your manner and disarming approach are just perfect for this type of work. You are an excellent communicator and I am certain you are destined for a long career in the field. I benefited from these sessions in more than one way; firstly, the opportunity to discuss openly, and in confidence, the things I experience in relation to my mental health was, not only cathartic, but also a pleasant and consciously healthy process. Secondly, being able to take away from these sessions practical, realistic and workable advice and strategies that I could look to implement throughout my week was very effective. Having a focus for the week ahead was particularly useful for me”.